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Dear Dietitian talks about Best Diets of 2020

Special to the Herald

By Leanne McCrate, RDN, LD, CNSC

 

Dear Readers,

 

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Community Events for January 19 Issue

Keeping Sanford Sparkling

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Knights Finish 24th in National Polls

   ORLANDO —

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Finishing Strong

   Heading into the final week of the regula

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Oviedo, Lake Mary pacing the county in girls soccer

   A couple of usual suspects are once-again

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Briefs 1-19-20

SANFORD YOUTH BASEBALL

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Knights end losing streak with 74-55 win at Tulane

   NEW ORLEANS — The UCF men's basket

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