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By Yady Rodriguez
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Dear Dietitian,
I am on a diet and usually drink one or two diet sodas a day. A coworker insists that diet sodas cause weight gain instead of weight loss. Is this true?
Suzanne
Dear Suzanne,
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From time to time we at the Sanford Museum will be showcasing objects and photos in the Sanford Herald from our collections.
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Special to the Herald
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Week 8 of the 2023-2024 High School Football Season proved to be another big one for Seminole County programs.
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CINCINNATI, Ohio — Program history was made on Sunday afternoon at Gettler Stadium, where Caroline DeLisle secured her 31st career shutout to set a UCF record in a 1-0 victory over Cincinnati.
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